Lifestyle

It’s perfectly normal to feel disheartened by the declining state of our planet.

Downsizing can be an overwhelming and emotional experience for many people, but it can also be a positive and liberating one if it’s planned properly. Whether you’re downsizing to save money, simplify your life or prepare for retirement, there are several benefits to downsizing that can help you live a happier and more fulfilling life.

The best way to be sure something is recyclable is to look it up. Each recycling program (area) has a slightly different set of rules, based on their facilities. From one town to the next, there may be different items accepted in any given recycling program.

Having worked in the environmental not for profit sector since 2002, CEO of Ashdown Forest James Adler is perfectly placed to tell Sara Whatley about his commitment to nature.

Take Cats Protection’s Valentine’s checklist to see just how deeply cats have left pawprints on your heart.

People can take 12 steps to reduce their risk of getting dementia - and the vast majority of us are not doing enough to ward off the condition in later life, according to Alzheimer's Research UK.

Whether you’re just curious about the differences between the two, or are totally clueless on both practises, Yoga instructor & Assistant Editor Mary Goodsell sheds some light and advice on the two styles of exercise.

Petrol is at an average 187.5p per litre, while diesel is not far off £2 at 196.1p, and Chancellor Nadhim Zahawi is facing calls for a more substantial cut in fuel duty to ease costs for drivers at the pumps.

By better understanding the most common types of diets, you can decide which one works best for your lifestyle and overall goals.

Women who follow a vegetarian diet are more likely to break their hips later in life, according to a new study.

A good read for every occasion.

Got into baking sourdough bread during lockdown? Mix it up with this tasty pretzel recipe, from former Great British Bake Off finalist James Morton. Deliciously salty and perfectly chewy, these sourdough pretzels are sure to please.

High-dose vitamin B6 tablets have been shown to reduce feelings of depression and anxiety, according to new research.

Want to enrich your daily walk or make your lunchbreak that little bit brighter? Here's a list of the best mood-lifting podcasts.

Costa Coffee, is introducing a selection of delicious sweet and savoury items to its existing menu. Available to purchase from Costa Coffee stores nationwide from Thursday 6th May, these new additions are the perfect choice for any picnic in the park.